"Jason is a fantastic trainer..." 

...and I trust that he has my interests in mind. My training started about eight months ago. He listened to how I wanted to achieve my goals and set up a plan. I was turning 70 and wanted to get into shape but in an unusual way: I wanted to lift weights such as barbell bench press, deadlift, and squat. He taught me how to gain strength without hurting myself and pushed me when needed but always watched to make sure that I was doing the exercise correctly. I have exceeded my goals and thank Jason for helping me.

- Rosemary D.

“These workouts are butt-kick challenging..."

I have been working out for a number of years and always with the same intention to build muscle, increase my cardio and strength. Since learning to work with kettlebells under the supervision of Jason Borden, the intensity of my workouts has increased exponentially. I am stronger and, with kettlebell swings and Get-Ups, my cardio workout is faster and more intense. These workouts are butt-kick challenging but I keep coming back for more. Much of that has to do with the instruction and encouragement that comes with having a great trainer!

- Beverly E.

 
"You are the best ever. The most concerned,informed & professional physical fitness expert that I have ever had the pleasure of working with."
- Steve C.
 

"...very professional and always so much fun to work with..."

I was fortunate enough to meet Jason a year ago. He has been such an excellent friend, trainer and inspiration for me. I was about 25 lbs overweight and just not in shape. I have lost all the weight and acquired muscle in areas I didn't even know was possible. I have lost inches all over and I owe it all to him. He is very professional and always so much fun to work with. He truly cares about the results I'm getting and tends to what needs I have or want while training with him. I would recommend him to anyone who is serious about getting in shape and making some lifestyle changes. He has truly changed my outlook on life and showed me that working out can be a positive experience!

- Jenny H.

 "I highly recommend Jason to anyone in search of a personal trainer."

A friend referred me to Jason for Personal Training and I made my first appointment. My first experience during which Jason explained his strategy for PT was very pleasant and I felt that I was ready to begin, so scheduled several appointments. I have enjoyed the sessions with Jason because they are individualized to my fitness level and he is very encouraging and caring. I believe that he will bring me to the next level fitness wise and beyond. I highly recommend Jason to anyone in search of a personal trainer.

- Cathy L.

 
"So this is my first experience with personal training and it is phenomenal. Despite the voice in my head that constantly diminishes my ability and interrupts Jason coaching, he is reassuring and I am experiencing both core strength and openness. Both qualities which are more present in my life. If you are looking for results and encouragement come see Jason."
- Cathy R.

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